Balance harness is a comfortable and safe harness for outdoor work with many features for added comfort. The wide, padded straps reduce strain and their reflective material makes working safer in low light conditions. Floating pad system reduces back strain and requires less energy to operate. The back support plate can be adjusted in 3 different positions to accommodate different body sizes. Shoulder straps follow shoulder movements and improve weight distribution. The cushioning pad protects the hips from strain and provides more room for movement. There is also a convenient pocket on the waist belt for a cell phone or other tool. An adjustable chest plate in 2 different positions provides optimal comfort for both men and women.